Psychotherapie-Darmstadt-Arheilgen

Auf Empfehlung einer sehr guten Freundin begann ich 2023 bei Ralph Göttmann eine Therapie in Abständen von 14 Tage. 
Meine Problematik sind Angststörungen, Panikattacken und Trauma aus der Kindheit

Als ich das erste Mal zum Vorgespräch kam fühlte ich mich sofort geborgen und verstanden, ich hatte keine Probleme mich ihm gegenüber zu öffnen und meine Probleme anzusprechen.
Ralph Göttmann ist ein kompetenter, ruhiger, empathischer Therapeut der mit sehr viel Feingefühl seine therapeutische Arbeit versteht.
Ich habe durch ihn leichte und gut umsetzbare Techniken an die Hand bekommen um mit meinen Angstzuständen besser durch den Alltag gehen zu können.
Die gemeinsame Zeit mit ihm hat mir sehr geholfen mich besser zu spüren und die negativen Verhaltensmuster zu verstehen und zu erkennen. Ich bin froh diesen Schritt gemacht zu haben,
denn ich habe durch die Therapie mehr Lebensqualität zurückgewonnen.
Bei Ralph Göttmann fühlte ich mich sehr gut aufgehoben und empfehle ihn gerne weiter ;)

Vielen lieben Dank Ralph für deine tolle Unterstützung!

I've been wanting to go to therapy for a long time, but never really comnmited myself to it before.
Looking back at it now, there were so many signs that my mental health and my mood were at a low point. Stress and pressures of University, pressure to succeed in something you are good at, acknowledgement of your parents, finding the right work place for yourself and dealing with lack of confidence , were all issues that I've been struggling with and never could let go of.
When a dear family member of mine passed away suddenly, I decided it was time to seek out a therapist. I heard about Mr. Göttmann's practice through friends, who have been seeking out a therapist who speaks English as well. So I then made an appointment via phone and Mr. Göttmann got back to me very quickly. Scheduling an appointment was very fast and simple. Mr. Göttmann took into consideration that I mostly had free time for appointments on Fridays or Saturdays. I would have all my appointments on Saturdays and this also made me feel welcome and at ease. Mr. Göttmann's practice is also located in a good family area and it is fairly easy to reach with a direct bus from Luisenplatz. I never really been to therapy before, so I didn't know what to expect. Each session would differ, but in all sessions you would speak about your feelings and you were asked to look at your feelings from a neutral perspective to figure out what exactly these feelings were and why they were there. For me the sessions were very tough, because I never really thought about what my emotions meant for me and why they were there. I think I would cry in almost every session...But after every session I began to feel better and better and soon my boyfriend, family, friends and even work colleagues and my boss noticed a huge change and shift in my mindset... I am much calmer and happier these days, no matter if it's at work or at home and I also am more confident in myself and finally see the good things in life. I would like to recommend Mr. Göttman to anyone, who thinks they need therapy but they never really got around to seek anyone out.
Your mental health is really important and I am so grateful for Mr. Göttmann's practice.
I feel happy and at ease knowing , that if something happens, I can always go back for more sessions.