At PuncHIIT Fitness, we offer a diverse range of group fitness classes like Kickboxing, Kettlebells, Strength Training, Bootcamp Circuits, TRX, Battle Ropes, and Yoga. Enjoy personalized 1-on-1 training focusing on strength, muscle gain, mobility,
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flexibility, core, cardio, or skill development like boxing. We also provide nutrition and autoimmune protocol coaching to help you achieve your health goals with expert guidance.
Business Hours:
Mon-Thu: 06:15 - 20:30
Fri: 06:15 - 19:30
Sat: 09:00 - 17:00
Sun: 09:00 - 12:00
