I'm a personal trainer from Newcastle upon Tyne. Here in the Northeast, the Great North Run is practically a religious observance. You probably already know that this renowned half marathon isn't your typical parkrun whether you're running it or... thinking about running it. Planning, timing, nutrition, injury avoidance, and everything else is on the runner's plate, whether they're seasoned pros or j
I'm a personal trainer from Newcastle upon Tyne. Here in the Northeastthe Great North Run is practically a religious observance. You probably already know that this renowned half marathon isn't your
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