Laura Burau

Before the course I had hormonal complaints, was constantly tired and also very unhappy with my skin. In the meantime, it has improved significantly and seems to be staying that way. I can now tolerate more food again and have hardly any problems with my digestion, which I am very relieved about! I also have a lot more energy and feel much fitter and healthier.

I am absolutely thrilled with the Hashimoto Body Balance course!
I've been struggling with my weight my whole life and L-thyroxine hasn't helped me at all, on the contrary, I've been hungry ever since and have put on even more weight. This program is the FIRST thing that has really helped me and put me on the right track. I no longer have any cravings or cravings for any snacks and have already lost 4 kg. It is worth it!

I now finally have clarity about which foods are good for me and which are not, it was so difficult for me to understand before, everyone tells me something different. With Laura, I know that everything has a basis and she explained everything so well and clearly. I now have much more energy than before, can concentrate better, am in a better mood and everyday life finally feels easy again. Thank you so much for the great course!

I booked a 1:1 coaching session with Laura because I had severe complaints and had already been through an endless medical marathon. For months I had problems with severe bloating, nausea, dizziness, weakness, tiredness, lack of energy ... the doctors found nothing and just referred me from one doctor to the next.

I didn't actually think that my Hashimoto's had that much to do with it. But as there seem to be so many inflammatory processes going on in my body, I wanted to at least support my thyroid.

I had a great gut feeling about Laura from the very first moment, so I simply put the money aside over a few months to attend her coaching sessions. I knew that something simply HAD to happen now, so it was no longer a question of "if", but rather "how quickly".

The coaching with Laura was super friendly and pleasant. I felt very warmly looked after the whole time. Thanks to her tips and her approach, I have become much more aware of my own diet. All things that I knew in theory, but which I needed Laura to really understand and apply to me.

Laura gave me very specific homework (such as a food diary, more blood values), which really helped her to recognize where the causes were in my case. Things that all the doctors, I'm sorry to say, simply ignored. Or you simply notice Laura's expertise when it comes to the thyroid gland and nutrition, where a normal GP simply doesn't have the same in-depth knowledge.

I felt so helpless for months because nobody knew what to do. And after Laura's coaching I had clarity within a few weeks, so great! I am so grateful that I can finally take action again to look after myself and rebuild my health. Thank you Laura!

Your feedback:
I have actually learned a lot from you in the meantime, such as the Hashimoto's roadmap, which I found really good and was able to "extract" many things from it for myself, namely that you can actually do something yourself and are not "fobbed off" with a tablet and then have to "surrender" to your fate, so to speak, and that you really have to take care of yourself and also deal with Hashimoto's.
As already mentioned, I also completed your "Anti-inflammatory diet" course, which I also enjoyed very much. Healthy eating is nothing new to me, as I also have two children who are now grown up, but I took away from the course just how much you can actually do, including in terms of lifestyle etc. I particularly liked your factual, friendly and "unagitated" manner, you give me concrete facts without imposing or promising anything"

Thanks to Laura, I have learned to eat an anti-inflammatory diet and thus do something good for myself and my body. The online course provides you with interesting knowledge to change your diet consistently and sensibly. Laura answers all your questions and is always there to help. If you suffer from Hashimoto's and are at a point where you don't know what to do, this is the right place for you. But anyone else who simply wants to eat healthily will also find a wealth of knowledge here.

I am absolutely thrilled with Laura's expertise. I had 1000 questions, all of which were answered and I received lots of valuable tips and plans for everyday life that I was able to implement straight away. Very highly recommended!

I can recommend the 8-week anti-inflammatory diet program! To cut a long story short, I got my new values yesterday and they were all in a very good range. I could already feel the change beforehand. My doctor asked me how I had managed this and I told her about the change in diet. She said I should definitely continue like this!

I booked the coaching because I was looking for help with my complaints, especially the extreme tiredness, lack of motivation etc. And I was not disappointed. And I was not disappointed. Laura had the right solution for me and it changed a lot for the better. I wish I had found her much earlier.

You not only learn what you should (not eat), but above all why. The course is recorded, but I was still able to ask questions about implementation, which were answered quickly. In practice, it's not easy for me to put everything into practice, but as you can watch the lectures again and again, it's easy to stay on the ball. I would actually have liked more recipes on the first course. However, the number of recipes was subsequently increased for the follow-up course and I was automatically given access to them afterwards, which made me very happy. Thanks again for that! Changing your diet is not done with one course, it requires daily work. It's a process and I hope that I can successfully move forward with this new knowledge.

I really enjoyed the course. I was able to take away a lot for myself that helps me to eat an anti-inflammatory diet despite my stressful everyday life with little time. It was a lot of fun putting everything into practice and cooking the delicious recipes, and the weekly homework gave me additional motivation. I feel much better than before and I can recommend the program to anyone who also suffers from an autoimmune disease or simply wants to do something good for themselves and their body.

Very informative and the recipes are all good to cook even for beginners

Thank you for the well-prepared and beautifully designed online course. There was a lot of detailed information that really helped me and I was able to learn a lot of new things. I am now gradually integrating everything into my everyday life and I can already see significant improvements in my skin. I've really enjoyed all the recipes so far. The course is well worth the money!

I did the 8-week course on anti-inflammatory nutrition. Before that, I had severe symptoms due to my Hashimoto's. My constant fatigue and my tolerance of food improved continuously! Thanks to the detailed information I received in the course, I was also able to have myself examined by a doctor and it turned out that I also have coeliac disease. I am so infinitely grateful to Laura for her course, because otherwise I would still be in the dark and now I feel so much better. Thank you from the bottom of my heart!