I'm an indendant personal fitness trainer based in Newcastle in the North East UK. I recently worte about how technology in personal training is a new fad that is shaking up the fitness industry. Training smartly is more important than simply... lifting heavy objects and sprinting until you're red. When it comes to turning science fiction into science fact, the folks up in Newcastle are way ahead of
I'm an indendant personal fitness trainer based in Newcastle in the North East UK. I recently worte about how technology in personal training is a new fad that is shaking up the fitness industry. Trai
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