I contacted Regina because I hadn't been able to get my anxiety and panic attacks under control for about 3 years. This was also restricting me more and more in my public life. I am passionate about theater and even there I could no longer enjoy the performances because I was preoccupied with myself and my anxiety all the time. I no longer wanted to do anything with friends unless I was driving alone in my own car so that I knew I could escape the situation at any time. Vacations that I should be looking forward to were more stressful than relaxing for me. My mind was preoccupied with trying to control my anxiety. But I didn't succeed. I always thought, Martina, be strong, it'll get better; but NO, it didn't get better. I was also at my wits' end because I couldn't control myself in these situations. I had to find a new way out of this tunnel for myself.
So I came to Regina through a recommendation. So much has changed since the workshop. Anxiety and panic attacks have disappeared from my life. I was able to enjoy my last theater performances to the fullest, without fear. I don't go alone when we are out with friends, I go with them. For my body and myself, I have rebuilt the feeling of being there with enthusiasm and lasting joy. Our last vacation was so beautiful, the journey, the time on site, the way I actually knew it. And if I ever get a sinking feeling in my stomach, I now know how to deal with it. It's a great feeling that gives me so much security.
I recommend Regina's company to anyone who can't reach the tunnel exit because they get stuck. No matter what problem you have, with Regina's help you learn to move on again and get out of the tunnel.
Thank you Regina, you have opened up new paths for me and brought back the joy of seeing the world in color again. LG, Martina
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