As a notorious emotional eater with frequent, uncontrolled binge eating and the corresponding excess weight, I turned to Alena. I booked the basic package and was curious to see if the method would work for me. I had tried pretty much all kinds of diets before, but they had never helped me to achieve and maintain a healthy body weight in the long term. Now, after completing Alena's method, I am thrilled with what I have been able to achieve with her help and my active involvement. I have managed to eliminate my emotional and uncontrolled eating without stress. Since then, I have only consumed sweets in exceptional cases and have drastically reduced the amount I eat. It feels so good to finally feel lighter and good in my own body. Alena has accompanied my process competently and with clarity and has also solved "buttons" that stood in the way of weight loss. Although I have not yet reached my goal with my weight, I am convinced that I will achieve it with Alena's method. Many thanks to Alena for her valuable support!
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