Hyperbolic stretching is the name of a stretching program designed by Alex Larsson, who markets himself as a "flexibility and core strength expert" but his credentials can't actually be found online. His program combines several methods of... stretching, including a form of PNF stretching. With this type of stretching, you use your reflexes to help you get a deeper stretch to improve flexibility. He also includes dynamic stretches (also called active stretches) and some static stretching as well.
Quality assurance is the top priority of ProvenExpert's terms of use and evaluation guidelines.
However, should you feel that a review is in violation of our guidelines, you can submit a request to have the review assessed by the ProvenExpert quality assurance team by using the following contact form.
Send email to reviewer
* Required fields
You have already posted this review on . Posting again might create duplication.
Continue?