I went on this "mental diet" for one week after the break up with my ex, and I can tell you that it was the best decision I ever made. I came back feeling relaxed, balanced and had crystal clarity on the whole situation. I sat down with my ex, and... we had one of the best conversations we've ever had. We got everything out in the open, and actually had a good laugh about some of the ridiculous ways
Remember thoughso many people have had to get over the loss of love in their livesyet they've survived to serve as an example that it can be done. So even though the pain you're feeling right now
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