RISHIKESH YOGA PRAKASH – Yoga Training School
As a Yoga Training School, we are based on scientific as well as traditional teachings of Hatha Yoga system. In the west, yoga has been understood either as a form of spiritual philosophy or as a
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technique of physical development. Only in recent years have we come to realize that yoga is also a psychological system and method for the expansion of consciousness, which enables an individual to reach new levels of understanding and self-realization.
Maintaining a healthy body and a happy mind is the first goal of every human. We focus on an integrated approach of mind and body for the total development of human personality by changing the person from within. As a result, an aspirant can aim towards spiritual awakening.
