In the hustle and bustle of modern life, amidst deadlines, responsibilities, and the constant buzz of technology, one aspect often takes a backseat: our general health. The term "health" encompasses not just the absence of illness but also the... presence of physical, mental, and social well-being. Adopting a holistic approach to health is imperative for leading a fulfilling life. Physical Health: Th
In the hustle and bustle of modern lifeamidst deadlinesresponsibilitiesand the constant buzz of technologyone aspect often takes a backseat: our general health. The term "health" encompasses n
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