Our integrated exercise, nutrition and biohacking programs use breakthrough advances in health and fitness science to create superior results, with only 2-3 visits per week. We offer Personal Training. Virtual Personal Training, Nutrition... Consultation, Assisted Stretching, Medical Massage Therapy, Acupuncture & Dry Needling, Cold Plunge & Far-Infrared Sauna. Locations in Stamford CT & NYC.
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