Some tangible things that you can do to put your feelings into perspective and make them seem more manageable might include writing down your emotions on paper or say in a journal. Don't just right down the bad feelings you have either. Maybe... there's a sense of future possibilities that you'd like to explore now that you're not committed to anyone. Doing this will stop all those confusing and pain
If you'll do thatyou might discover that at least part of the problem in the relationship came from you. Don't get too down on yourself though. Nobody's perfect and self-examination is a natural par
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