I turned to Sonja because panic had taken over my life and I just didn't know what to do. I no longer had confidence in myself and my body, I felt I was a victim of recurring panic attacks in the car, in everyday life, even at home. I had severe symptoms and sometimes couldn't eat properly for days due to swallowing problems caused by anxiety and severe restlessness. Together with Sonja and the enriching group, I regained more confidence in myself, my body and also in life. The steps are sometimes not really definable, you just notice it at some point in everyday life. For example, I forgot to panic more and more often in stores.😀 Sonja is an anchor, a source of inspiration and provides guidance with her in-depth knowledge and her honest, empathetic and clear manner. I feel so much better! My journey continues, but with so much more confidence, goals, strength, optimism and inner strength. 💜 Thank you from the bottom of my heart, Sonja! It's a joy to have you in my life. Sarah
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