It was the best decision of my life in terms of my health and my sporting goals. At 40, I feel fitter than I have for a long time and am as fit as I was as a teenager, despite working full time and having a busy schedule.
The training and coaching are holistic and successful in the long term, not like a simple diet that promises little success with constant yo-yo effects. The advice and training are personalized to my needs and abilities and are great fun.
If you want to invest in your health and are interested in a healthier and sportier lifestyle in the long term, this is the right place for you. I would recommend it to anyone and am delighted to have made this decision.
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